Conditions like anxiety and depression are not just “in your head.” They often stem from or are worsened by imbalances in hormones, nutrition, stress, inflammation, and even gut health. Sleep disorders can arise from similar disruptions, and over time, poor sleep can make anxiety and depression worse.
Our goal is to bring your mind and body back into alignment. This includes looking at the full picture: your medical history, lifestyle habits, stress levels, diet, and sleep patterns. With that knowledge, we create a care plan tailored specifically to you.
At Copper Valley Medical, we use a variety of evidence-based tools to support mental wellness without the use of pharmaceuticals. This may include:
Our clinic is an excellent choice for those seeking non-drug treatment for anxiety and related conditions. We believe that healing is possible without dependence on prescription medications, especially for individuals who want a more natural path to wellness.
Many patients come to us struggling with multiple symptoms at once: they can’t sleep, feel overwhelmed, and lack energy or motivation. This is common. Your body systems are deeply connected—when one is off, it affects the others.
That’s why our non-drug treatment for depression may also improve your sleep and reduce anxiety. We treat the whole person, not just isolated symptoms.